Follow Mr Zair's Mini Meditation Series
How do you feel today?
The Three Step Breathing Space provides short, simple and effective guidance to check in with how we’re are feeling, before moving on in our days in a skilful way.
Click here for Mr Zair's Mini Meditation Presentation
YoungMindsUK
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Massive thanks @DrAlexGeorge for meeting young people from @YoungMindsUK @MindCharity @YouthAccess yesterday, and for all your hard work championing young people's mental health. https://t.co/6IXCxJuSHP
@YoungMindsUK 5 hours ago
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@HeathertonSch @TomDaley1994 @DowneHouse Thank you so much team for your brilliant support - we hope the move-a-thon goes well
@YoungMindsUK 6 hours ago
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If you need support, help is available. https://t.co/wHT83NqWEl
@YoungMindsUK 7 hours ago
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We all struggle from time to time, and that's okay.
@YoungMindsUK 7 hours ago
Stem4
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Show your support for teenage mental health by taking on The Vitality Big Half run for stem4! No matter your age, background or running ability, this is your chance to complete an amazing challenge, raising vital funds along the way. Find out more: https://t.co/NIqoKT6PiM https://t.co/n5z4l1qdQZ
@stem4org 9 hours ago
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Registrations are now open for our final mental health Webinar for Teachers! Learn how to develop post-pandemic resilience & promote healthy behaviours in your classroom, with expert @drniharakrause. May 24th / 3pm / Zoom Sign Up Free: https://t.co/bX6w4q9OCL
@stem4org 2 days ago
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How to Promote Resilience in the Classroom Save The Date: Youth Mental Health Day 2021 stem4's Ambassador Ella featured in Forbes 30 under 30 ... All this and more in stem4's monthly newsletter. Read Now: https://t.co/LJaeIb3wFK https://t.co/mmTs4bc1RQ
@stem4org 3 days ago
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You are not weak or un-manly for experiencing sadness, fear, or any other emotion. It might feel weird at first, but you deserve to talk about how you're feeling.
@stem4org 5 days ago
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@MurphyA_GP @WideWay2 @EmpcnN @AEZakaria @pariley01 @drniharakrause_ @SekeramMohan @SwlstgN @NMPractice Looking great!
@stem4org 1 week ago
Mini Meditation Series
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21Jan
Mr Zair's School Assembly on the importance of a self-care check in. How are you feeling today?
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