Follow Mr Zair's Mini Meditation Series
How do you feel today?
The Three Step Breathing Space provides short, simple and effective guidance to check in with how we’re are feeling, before moving on in our days in a skilful way.
Click here for Mr Zair's Mini Meditation Presentation
YoungMindsUK
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No matter what you're going through, how you feel matters. #HelloYellow
@YoungMindsUK 9 hours ago
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This is why we're calling on the Government to make young people's mental health a priority. #EndTheWait https://t.co/WfEk4RTtH1
@YoungMindsUK 10 hours ago
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@TheBodyShopUK
@YoungMindsUK 16 hours ago
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@hopeproject2016 @EInfants Love it! Please do tag us in any photos on the day, we'd love to see
@YoungMindsUK 16 hours ago
Stem4
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Emotions need to be expressed Learn to manage intense and difficult emotions & ride the wave with the free Calm Harm app (@calmharmapp) https://t.co/a7yJIHKzmT https://t.co/cUz0y91JSg
@stem4org 13 hours ago
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@ab_wellbeing @OX14_LP Thank you for sharing our @clearfearapp with your students!
@stem4org 13 hours ago
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@drniharakrause @TSEawards @ThirdSector @ansvarinsurance stem4 is thrilled to be acknowledged with these @TSEawards for the 11+ years of evidence based support we have offered to young people and all those who help them achieve positive mental health. #charityoftheyear #thirdsector #thirdsectorawards #charityceooftheyear https://t.co/UGGT5iw0ej
@stem4org 1 day ago
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stem4 is proud to have been awarded Small Charity of the Year 2022. Additionally, our amazing founder and CEO @drniharakrause has been awarded Charity CEO of the Year 2022! https://t.co/lljZaFgSVz
@stem4org 1 day ago
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Help us test our latest app and earn a £30 voucher If you're experiencing poor body image, eating-related issues, or an eating disorder, you may be eligible to help us test our latest app Worth Warrior. More info: https://t.co/6jYEcr7iz4 https://t.co/oBT4C52QXZ
@stem4org 1 day ago
Mini Meditation Series
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21Jan
Mr Zair's School Assembly on the importance of a self-care check in. How are you feeling today?
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