Follow Mr Zair's Mini Meditation Series

How do you feel today?

The Three Step Breathing Space provides short, simple and effective guidance to check in with how we are feeling, before moving on in our days in a skilful way.

Click here for Mr Zair's Mini Meditation Presentation

Stem4

Watch Lara’s story to see why your support matters. She found hope in a moment of crisis, thanks to a stem4’s Calm Harm app. Now, you can help keep that support available for others like her. This Small Charity Week, your donation is DOUBLED https://t.co/yA3Vwllked https://t.co/HS9zKH8tWy

@stem4org 2 weeks ago
It's Small Charity Week! ✨ This week, Make Some Noise has teamed up with Big Give and NCVO to support 189 small charities making a big difference right across the UK. Find out more at https://t.co/M6T18vkm2L https://t.co/yFkJohevcT

@stem4org 2 weeks ago
Our #SmallCharityWeek match funding campaign is now LIVE. If you donate to a small charity, your gift will be doubled. That means twice the impact for over 180 small charities providing vital, local, and life-changing support. Make your donation now: https://t.co/entyP3927a https://t.co/HO6s88jRaX

@stem4org 2 weeks ago
Your donation to stem4 will be DOUBLED, now! Help stem4 to continue to provide clinically backed mental health apps that are used by thousands of young people every week, often when no other help is available. https://t.co/sflh4GKERe @BigGive @NCVO @makenoise #SmallCharityWeek https://t.co/4ZVeeRHPpT

@stem4org 2 weeks ago
Welcome to #SmallCharityWeek! This week is all about celebrating you – the small charities making a big difference in communities across the country. Here’s how you can still get involved, get support and make the most the week

@stem4org 2 weeks ago

Mini Meditation Series

21Jan

How do you feel today?

Mr Zair's School Assembly on the importance of a self-care check in. How are you feeling today?
Continue Reading

Follow Mr Zair's Mini Meditation Series

Stem4

Watch Lara’s story to see why your support matters. She found hope in a moment of crisis, thanks to a stem4’s Calm Harm app. Now, you can help keep that support available for others like her. This Small Charity Week, your donation is DOUBLED https://t.co/yA3Vwllked https://t.co/HS9zKH8tWy

It's Small Charity Week! ✨ This week, Make Some Noise has teamed up with Big Give and NCVO to support 189 small charities making a big difference right across the UK. Find out more at https://t.co/M6T18vkm2L https://t.co/yFkJohevcT

Our #SmallCharityWeek match funding campaign is now LIVE. If you donate to a small charity, your gift will be doubled. That means twice the impact for over 180 small charities providing vital, local, and life-changing support. Make your donation now: https://t.co/entyP3927a https://t.co/HO6s88jRaX

Welcome to #SmallCharityWeek! This week is all about celebrating you – the small charities making a big difference in communities across the country. Here’s how you can still get involved, get support and make the most the week

Mini Meditation Series

How do you feel today?