Follow Mr Zair's Mini Meditation Series

How do you feel today?

The Three Step Breathing Space provides short, simple and effective guidance to check in with how we are feeling, before moving on in our days in a skilful way.

Click here for Mr Zair's Mini Meditation Presentation

Stem4

Liv, who was previously supported by #CAMHS, talks about the variety of things she has been involved in with her youth participation work for Children and Family Health Devon. #YouthMentalHealthDay #YMHD #YMHD23 #BeBrave #mentalhealth @stem4org https://t.co/aBRU7Uzg6f

@stem4org 3 days ago
We were grateful to be joined by pupils from Southborough High School, Wimbledon College and Ursuline High School and to be able to give them certificates, handed out by Deputy Mayor of Merton Martin Whelton, for all of their hard work fundraising for stem4! https://t.co/hf7ICXaIeW

@stem4org 3 days ago
Thank you to @lushcosmetics and @NewWimbTheatre for running activities for passers by to enjoy https://t.co/h78CaXt5rI

@stem4org 3 days ago
We loved being joined by our ambassadors @rosiedaydream , @Ella_Greenwood and Shad Ahmad! Thank you for the support from @lovewimbledon and Andrew Scott Robertson! https://t.co/KmrexPpDVS

@stem4org 3 days ago
Yesterday would not have been possible without the work of our brilliant team! (The face of a happy Comms Coordinator when she found out #YMHD was trending on Twitter) https://t.co/Z30L8VTyib

@stem4org 3 days ago

Mini Meditation Series

21Jan

How do you feel today?

Mr Zair's School Assembly on the importance of a self-care check in. How are you feeling today?
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Follow Mr Zair's Mini Meditation Series

Stem4

Liv, who was previously supported by #CAMHS, talks about the variety of things she has been involved in with her youth participation work for Children and Family Health Devon. #YouthMentalHealthDay #YMHD #YMHD23 #BeBrave #mentalhealth @stem4org https://t.co/aBRU7Uzg6f

We were grateful to be joined by pupils from Southborough High School, Wimbledon College and Ursuline High School and to be able to give them certificates, handed out by Deputy Mayor of Merton Martin Whelton, for all of their hard work fundraising for stem4! https://t.co/hf7ICXaIeW

Thank you to @lushcosmetics and @NewWimbTheatre for running activities for passers by to enjoy https://t.co/h78CaXt5rI

We loved being joined by our ambassadors @rosiedaydream , @Ella_Greenwood and Shad Ahmad! Thank you for the support from @lovewimbledon and Andrew Scott Robertson! https://t.co/KmrexPpDVS

Yesterday would not have been possible without the work of our brilliant team! (The face of a happy Comms Coordinator when she found out #YMHD was trending on Twitter) https://t.co/Z30L8VTyib

Mini Meditation Series

How do you feel today?